Phone: 817-200-7429
Walk and Talk Therapy in Fort Worth....
Fort Worth is such a beautiful city with great walking paths and parks. Why not utilize what nature has given us?
Do you set in an office or class room all day missing out on the beautiful weather? Do you feel intimidated at the thought of traditional therapy? Does your body need a boost just as much as your mind? TrueSelf Counseling offers "Walk and Talk" Individual Therapy for both adults and teens. Here's why....
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Proven to decrease depressive symptoms and anxiety while stabilizing mood
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Decreases the stress and anxiety traditional talk/couch therapy can bring
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Promotes both physical and emotional well being
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Helps to get to the core or "unstuck" when addressing difficult issues
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Improves sleep and over all well-being
TrueSelf Counseling
Counseling and Coaching for the Children, Adolescents, Adults and Families of Fort Worth, Aledo, Burleson, Keller, Lake Worth, Arlington, and surrounding areas
What We Treat:
Depression
Parent-Child Conflict
Anxiety
Infant/Toddler Mental Health
Life Transitions
Behavioral Concerns
Emotional Regulation
Relationship Issues
Adoption Triad
Trauma
What We Do:
Parent-Child Interaction Therapy
Talk Therapy for Individuals and Families
Cognitive Behavioral Therapy-CBT
Parenting Education/Connection/Positive Parenting
Family Therapy